10 Ways to Let Go of Negative Thinking

10 Ways to Let Go of Negative Thinking

If you’re struggling with negative thinking, it’s time to put an end to it once and for all! Negative thinking has been shown to hinder happiness and make people more prone to anxiety, depression, and even social anxiety disorder. Fortunately, there are some steps you...
How to Cleanse Your Chakras Without Leaving Your House

How to Cleanse Your Chakras Without Leaving Your House

If you’re wondering how to cleanse your chakras, you’re not alone. Many people have heard of the practice but aren’t sure how to do it in practical terms—until now! Whether you’re looking to cleanse your chakras with crystals or the color pink, this guide will give...
An Introduction To Reiki Healing And Its Benefits

An Introduction To Reiki Healing And Its Benefits

Reiki is a type of energy healing that began in the early twentieth century in Japan. Reiki practice is based on the idea that we all have an unseen “life force energy” flowing through the body. A Reiki practitioner gently moves her hands above or on the...
Five things you should know about energy healing

Five things you should know about energy healing

Since ancient times, relieving suffering has been the core goal of any medicine. According to the researchers, there are two approaches to relieve it. First, diagnosing and treating disease to remove the source of suffering while the second is to enter into the...